Chicago’s Premier 1-on-1 Science Based Personal Training & Private Gym
strength | mobility | longevity | education
SERVICES
MEET THE TEAM
PHP Client Testimonials
“When I found PHP, I was ready for hip replacement due to severe pain, limited range of motion and pain. I have degenerative disk disease in my cervical and lumbar spine. I couldn’t put my coat on on my left side due to weakness and numbness. Now, I am virtually pain free and can put my coat on with little to no pain. We started with positional strengthening on the table and have progressed to rarely using table as a starting point and pretty intense workouts for this 70 year old. Thanks to the PHP facility, I am enjoying my pain-free and stronger life.”
“Working with Jess has been incredible. She pushes me and encourages me to optimize my strength training and to enjoy yoga and other activities to supplement my training. We have a great time together laughing and telling stories but still getting the work done and making gains. ”
“Passion for continual learning along with an unusually soulful compassion for all living beings is a wonderful combination of qualities in a personal trainer! My 7-decade body provides a rich supply of challenges for my trainer’s intellectual curiosity. She takes them in stride, carefully checks, watches, applies her precise knowledge and thought, does not give up on me, and makes me believe that working on sore toes, back glitches, and abs that sometimes forget what they are supposed to be doing are all part of anyone’s fitness process. As I get older, I am becoming more active – not less!”
AWARDS
RECOGNITION
&
MEDIA
Malcolm x passport award
In December 2021, Precision Human Performance was awarded the Malcolm X Passport Award in appreciation for our partnership and dedication to the students, faculty, and staff of Malcolm X. “Education is Our Passport To The Future” -Malcolm X
The 2022 American Council of Sports Medicine Health & Fitness Summit features Michelle Amore and Marilyn Skarbek presenting, “Next Level Internships: Keys to Mentoring the Next Generation of Health and Fitness Professionals.”
Fitness Pro Mentors Podcast
Johnny and Michelle are Chicago's premier exercise professionals. Learn how the dynamic duo grew their business!
FitPro MiniCast - Johnny Cooke, Precision Human Performance
Brandon interviews Johnny Cooke, an exercise titan out of Chicago who bridges the gap between therapy and exercise.
Be Helpful Podcast
At an industry event, Michelle Amore had unknowingly sat next to her future business partner, Johnny Cooke….Michelle and Johnny founded Precision Human Performance, a personal training studio in Chicago that uniquely combines exercise, science, and education.
Michelle Amore - Fitness Pro Mentors Podcast (MINDS ON MUSCLE)
From the Fitness Pro Mentors archives, we interview Michelle Amore on building a successful business.
This episode is featuring Michelle Amore, MS CLC to support the ongoing conversation on what constitutes the hardest skill in sport.