Infrared Sauna PHP Exclusive Unlimited Gym Membership
The Exclusive PHP Membership is the only membership INCLUDING Infrared Sauna treatments. This month to month membership that allows unlimited access to the gym during operating hours, 3 sessions with a trainer (consultation, orientation, workout), 1 InBody session every month, and FOUR infrared sauna sessions per month.
Infrared Sauna & Chromotherapy Sessions & Packages
PHP offers units in 15min increments. All sessions must be reserved in the infrared sauna schedule.
PHP now offers Infrared Sauna sessions!
Using infrared sauna treatment after a workout has been proven to improve muscle performance, speed muscle recovery after exercise, and promote muscle growth. Chromotherapy has been reported to reduce swelling, relieve pain, decrease inflammation, accelerate open wound healing and greatly reduce overall recovery after medical/surgical procedures. Patients have demonstrated increased range of motion, decreased muscle tension and spasm, and improved circulation. Sauna therapy has also been shown to promote muscle growth and muscle density in the absence of physical exercise. Benefits from using Infrared Sauna Therapy are:
Increased Metabolism
Muscle Recovery and Repair
Immune System Strength
Heart Health Support
Stress Reduction
Mental Clarity
Improved Sleep Quality
Anti-Aging
Please see the links below to learn more about infrared sauna therapy.