12 Week Healthy Bone Program
12 Week Healthy Bone Program
$450.00
Prevent bone loss and promote bone growth during PHP’s signature Healthy Bone Program. This program begins with a full DEXA scan review (DEXA scan not provided), a segmental joint motion evaluation, and a maximal voluntary isometric contraction (MVIC) evaluation. The 3 months of individualized training sessions will provide exercise interventions needed to address concerns of osteoporosis, osteopenia, and fall prevention.
Price reflected as 1 month. Three months is highly recommended for bone adaptation.